As the end of summer gets closer, the weather is starting to become more favorable for running. The right accessories can transform your experience from surviving your miles to truly enjoying them. We will cover a few of the best running accessories to make even the longest of runs more enjoyable. Comfort and Performance Running … Read more
When you have to run solo, what do you always take with you? Is it a lucky pair of socks, running shorts, or do you wear something on your wrist to remind you why you run? Having a good running companion when going solo will make the miles fly by. We’ll cover a few good … Read more
Music and running are simply better when combined. The right soundtrack can transform a grueling workout into an energizing experience. It can help you push through that mental wall, and make time fly by as you rack up the miles. We’ll cover a few tips of how to create a playlist to add the ultimate … Read more
For many runners, the day doesn’t start until the coffee’s brewed. But beyond the familiar comfort of your morning cup, coffee can be a powerful ally in your running training routine. From sharpening your focus during long runs to speeding up recovery, coffee brings magic to running. We will explore a few benefits of coffee to … Read more
I will never be fast enough to quality for Boston. I’m just a normal dad that likes to run. But running Boston is a dream. It keeps me motivated to get better. We will share a few reasons why it’s not crazy to dream about running Boston. Running Boston is a dream and only a … Read more
Last year was a year of growth for running. Specifically marathons. With overall marathon attendance up and the New York and Chicago Marathons claiming to have the largest number of finishers ever in each race’s history, the interest in running has taken strides to amazing growth. We’ll have some fun and come up with reasons … Read more
Technology to motivate runners has been existence for quite a while. Watches have always been a great way to keep track of time and distance. Watches are not the only tech out there that can help. We will discuss some of the tech out there that might be a new way to motivate a run. … Read more
A new year means an opportunity to set new running goal. It’s a great opportunity to clean the slate from the previous year. What are your running goals for this year and how do you keep them? We will cover a few ideas of how to stay motivated throughout the year. A Running Goal you … Read more
Making the switch from biking on wheels to shoes on pavement can be a big change. Running can be perceived as boring or painful based on previous experience. The speed and thrill of biking could make running seem unbearable. As difficult as it may sound, we will cover a few things on how to make … Read more
A half marathon is the perfect distance for a race. It’s long enough that it requires training, planning, and a routine. But it’s short enough that it’s less demanding on your body. Now that your race is over, we will cover some things to do to occupy your free time. Who runs a half marathon … Read more
