Technology to motivate runners has been existence for quite a while. Watches have always been a great way to keep track of time and distance. Watches are not the only tech out there that can help. We will discuss some of the tech out there that might be a new way to motivate a run. … Read more
If you find yourself with a problem that is consuming your focus, try lacing up those shoes and heading out for a run. It’s like free therapy while running. We will share our experience with solving problems while running. We hope the creativity sparks an idea! Focus to Solve the Problem I have been running … Read more
I took my son out in our Thule Chariot with the running attachment after a snowfall. It was quite the experience! Ultimately, the Chariot runs better than expected, so you can keep running with your kids in the cold. Runs Better than Expected I have the Thule Chariot Cross 2 double multi-sport bike trailer. You … Read more
There’s something different about running in the snow. When snow is falling and the tree branches are covered, the altered reality makes it feels like you are running on clouds. It feels like you are in a different world. Running in the snow is the best and we will share a few ideas to make … Read more
A new year means an opportunity to set new running goal. It’s a great opportunity to clean the slate from the previous year. What are your running goals for this year and how do you keep them? We will cover a few ideas of how to stay motivated throughout the year. A Running Goal you … Read more
Anytime is a great time to be thankful for our family’s support of our running routines. Whether you run a few miles or few dozen miles per week or more, having the support of your family is important for to being successful. We will cover a few ways you can share how thankful you are … Read more
Making the switch from biking on wheels to shoes on pavement can be a big change. Running can be perceived as boring or painful based on previous experience. The speed and thrill of biking could make running seem unbearable. As difficult as it may sound, we will cover a few things on how to make … Read more
It’s that time of year again! The holidays are here! Family is visiting, the holiday meal will be exceptional, and for most of us the weather is not encouraging for any outdoor activity. We will cover a few ideas to keep you motivated and potentially reduce some guilt for the holidays. Ways to Prepare for … Read more
A half marathon is the perfect distance for a race. It’s long enough that it requires training, planning, and a routine. But it’s short enough that it’s less demanding on your body. Now that your race is over, we will cover some things to do to occupy your free time. Who runs a half marathon … Read more
Training for a race is usually a time-consuming, painful, and can’t-wait-until-this-is-over experience. Once you start to taper, you realize that the training routine is nearing the finish line. The excitement of the race will come and go and suddenly you’re left wondering what’s next. We will cover a few ways to get through this period … Read more
